We had a great long weekend! It was so fun to have us all home together, just like old times from the summer. : ) I ended up doing 15 miles for long run on Saturday and it felt perfect. Not too long, just right. However, later in the day my right foot started feeling like it has a bruise where my toes bend. Anyone ever had this before? I'm worried it might be stress fractures. I haven't run since Saturday, I'm trying to rest it. This is not good timing...
So with the long weekend I didn't pick a winner for the Vitality Nutrtion Giveaway. I decided I'll give one more day to enter just in case anyone missed it! $40 towards any supplement/nutrition products they have! You could buy $40 worth of Clif Shot bloks if you want! The possibilities are endless...
This week I will be preparing to head out of town for the Red Rock Relay. Our team has had some challenges in this last weekend trying to replace runners, find vans, and gather supplies. It's hard to keep 12 people healthy, injury fee and event-free for 6 months. I'm pretty sure most relay teams have the same kinks that come up. As of today though we're good to go! Bountiful Babes are ready to take the course! So with most of my thoughts thinking about this relay I'm officially dubbing this week 'Girl Power Week' since our team is all female. And with that I dedicate Tunesday to the ladies - Nothing like a little Beyonce to make you female empowered! Go get em B. Holla at your girl...
Dawn, sometimes I get that type of feeling and I will massage it out...hope it gets to feeling better....
ReplyDeleteThanks for your information, please always update us always for giveaways...^_^
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