I'm not complaining. I'm not whining. I'm not even making excuses.
I'm just stating facts.
I'm not injured. I've not changed anything major in my life, except I went OFF Paleo. It was just a winter fling anyways...
I'm barely getting through my workouts. I could sleep standing up. My legs never feel fresh. And this isn't just today or this week...this is for the past two months.
which I haven't tried yet, but I probably will pick one for this afternoon.
I went to my local nutrition shop, Vitality, and bought some more Udo's Oil, which I've been out of for over a month... I put it in my protein shakes.
They also hooked me up with a couple weeks worth of a Women's Only vitamin and this...
It helps your body produce HGH. It is supposed to increase energy, increase lean body mass, increase recover & performance and promotes a more restful, deeper sleep. Mirace drug? Perhaps.
So we'll see what helps. Heaven knows I need all the help I can get right now.
And that's where YOU come in.
What do you take to give you extra energy? It doesn't have to be FDA approved since nothing in the health field is, but I don't want to have to go to a dark alley to purchase.
Magic beans will be considered if you can give me a convincing case.
**And I don't want any comments about races, running too much, body is just tired, take some time off, etc. Those are not options at this point. I'm all about making adjustments and moving forward. Still two races left and I want to finish STRONG!!!
And sorry, I don't mean to be bossy, I just get a little fussy when I'm tired... ; )