4 weeks. 4 weeks of training left til I am at my 12 in 12. I'm going hard. Not that I've really been slacking all along. And not that I've phoned in any races. But this is what coaches would call an 'A' race.
Two weeks of hard tempo and speed workouts, two weeks of taper. Today abs and core workout and I'm going to start the Insanity. Shaun T is gonna be my new BFF. I want the best body of my life in 60 days. ; )
I'm not gonna lie. I want a 4 hour finish this race. Wait, I want a 3:59:59. It's haunted me this past year. One way or another I will be crying on May 21st. This next four weeks is gonna be intense. Crazy. And with the help of my new bff...insane.
Let's do this.