Tuesday, November 23, 2010

Training Tip Tunesday

I have had this song on repeat for the last week. I love it. I'm sure it's going to get old pretty soon, but for now it's putting a little extra kick in my step. While you're watching...check out her awesome lashes. : )


And while we're talking about Rihanna, notice her new red hair...does that remind you of someone?


Uhhh, yeah, I was all over the red hair just a month ago.  If I only knew that I should have added a little more neon red I would have been right in fashion for the winter season.

And today's training tip is really a race day tip...

When running a long distance race, let's say a marathon, even the Rock n Roll San Antonio Marathon, around mile 13 the volunteers start handing out things besides water and sports drink.  Be alert.  Be smart.  If someone hands you something on a large tongue depressor - it's petroleum jelly, not GU.  I had witnessed first hand someone grabbing the stick, looked at it, took a taste, gave it a funny look, shrugged his shoulders and ate the rest!!!!  Haha!  He was a few people up from me so he couldn't hear me giggling from behind him and I couldn't stop him.  That is classic.  Please people, vaseline will not give you the carbs you need to get you through a race. : )

Be safe in your holiday travels this week!  We have a blizzard warning here in affect til tomorrow morning - everyone to stay off the roads and bunker down for the night.  I'll be sure to take pics to share!

And don't forget my giveaway here!  Happy running...

11 comments:

  1. hahahahaha! i have totally seen that! luckily during my first race they had the vaseline on big slabs of wood where you just scrape off what you need as you run by. so that when i saw it in smaller doses on the tongue depressors i wasn't fooled. it is a way to spot the newbies and give them some encouragement....

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  2. Vaseline is just what I need at mile 16 or so, really hits the spot!

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  3. ah good tip for a beginner like ME

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  4. Her music makes up about 40% of my playlist.

    Love her!!

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  5. LOL! I wonder if he got an upset stomach! poor thing. Funny though! Thanks for the tip. =)

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  6. I'm wondering if that person thought it was just weird tasting Gu.

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  7. I bet things just slid out the other end not long after. Yikes!

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  8. No way!! That is crazy...ha it made my stomach queasy reading that! Her lashes are amazing! Happy Thanksgiving and thanks for the tip..I can totally see myself doing that!

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  9. LOL. Not sure I would just randomly lick something someone just handed to me, but just that he kept going after the first lick? Hahah. Good one.

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  10. LOL! That is too funny...thanks for the tip.

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  11. I know- hillarious. I could see myself doing that. Thanks for the tip.

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